HATHA YOGA Multi Level

ID : 56646   
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Yoga can help develop increased flexibility, strength, endurance, better posture, as well as an overall feeling of well being.  During this series, you will be guided through classic poses (asana) and focused breath (pranayama). You will learn how proper body alignment and yoga props can assist in asana as you evolve in your own Yoga practice.  This class is suited for beginners to intermediate, and/or those who prefer a slower paced class.  Bring to class: Yoga mat, yoga strap, 2 yoga blocks, yoga blanket and a water bottle.

Class Details

12 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Thu.  
  Weekly - Thu.  
  Weekly - Thu.  
  Weekly - Thu.  

Location : Dater School Location : 
  Dater School.

Instructor : Christina Curry 

Notice
Please read: Please note the following!!! No class: 4/13 Location Change: Dater Cafe 2/16, 2/23, 3/2, 3/9 - Dater Gym 3/16, 3/23 - Dater Cafe 3/30 - Dater Gym 4/6, 4/20, 4/27 and Dater Cafe 5/4, 5/11. Time change: 6:30PM to 7:45 PM.

Tuition: 

$135.00


Registration Closes On
Thursday, February 16, 2017 @ 3:00 PM

Call 201-327-2025 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 04/13/2017)

Date(s) Class Days Times Location Instructor(s)
2/16/2017 - 3/9/2017 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Dater School  Map, Room: Cafe Christina Curry 
3/16/2017 - 3/23/2017 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Dater School  Map, Room: Gym Christina Curry 
3/30/2017 - 3/30/2017 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Dater School  Map, Room: Cafe Christina Curry 
4/6/2017 - 4/27/2017 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Dater School  Map, Room: Gym Christina Curry 
5/4/2017 - 5/11/2017 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Dater School  Map, Room: Cafe Christina Curry