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HATHA YOGA Multi Level - Winter

ID : 57972   
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Yoga can help develop increased flexibility, strength, endurance, better posture, as well as an overall feeling of well being.  During this series, you will be guided through classic poses (asana) and focused breath (pranayama). You will learn how proper body alignment and yoga props can assist in asana as you evolve in your own Yoga practice.  This class is suited for beginners to intermediate, and/or those who prefer a slower paced class.  Bring to class: Yoga mat, yoga strap, 2 yoga blocks, yoga blanket and a water bottle.

Class Details

4 Sessions
Weekly - Thu

Location
Hubbard School

Instructor
Christina Curry 

Tuition: 

$50.00


Registration Closes On
Thursday, January 4, 2018 @ 3:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/4/2018 - 1/25/2018 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry 

Other Class Offerings

HATHA YOGA Multi Level
ID: 57971

09/14/17 - 12/14/17
Weekly - Thu
11 sessions.

Location
Multiple

Instructor
Christina Curry

Call 201-327-2025 to register
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