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HATHA YOGA Multi Level - Winter

ID : 57972   
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Yoga can help develop increased flexibility, strength, endurance, better posture, as well as an overall feeling of well being.  During this series, you will be guided through classic poses (asana) and focused breath (pranayama). You will learn how proper body alignment and yoga props can assist in asana as you evolve in your own Yoga practice.  This class is suited for beginners to intermediate, and/or those who prefer a slower paced class.  Bring to class: Yoga mat, yoga strap, 2 yoga blocks, yoga blanket and a water bottle.

Class Details

4 Sessions
Weekly - Thu

Location
Hubbard School

Instructor
Christina Curry 

 

Notice

Please read:  No class: 1/4

Tuition: 

$50.00


Registration Closes On
Thursday, January 4, 2018 @ 3:00 PM

Call 201-327-2025 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 01/04/2018)

Date(s) Class Days Times Location Instructor(s)
1/4/2018 - 2/1/2018 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry 

Other Class Offerings

HATHA YOGA
ID: 58081

02/15/18 - 05/10/18
Weekly - Thu
11 sessions.

Location
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Instructor
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