PILATES SWEATSHOP with YOGA - Wednesday - Winter

ID : 57991   
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A total of 1.5 hours, this class includes 60 minutes of non-stop integrated Pilates movement followed by 30 minutes of stretching and relaxation. The class lends itself to work with beginners while challenging the most advanced participants. Pilates Sweatshop enhances the teaching of Joseph H. Pilates by incorporating an element of strength training. The results provide a greater core strength with a leaner appearance. Be prepared to work hard, feel better and look great!  Bring to class: mat, water.  

Class Details

4 Sessions
Weekly - Wed

Eric Smith School

Anne Scarlato  



Registration Closes On
Wednesday, January 3, 2018 @ 3:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/3/2018 - 1/24/2018 Weekly - Wed 6:30 PM - 8:00 PM Ramsey, Eric Smith School  Map, Room: Cafe Anne Scarlato