BODY BALANCE FOR HEALTH

ID : 58014   
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We know that balance is a critical part of life.  As we age, balance can become a challenge and a struggle. We need to make an effort to improve our balance to live a healthy lifestyle and to prevent injury.  That means learning safe balance movements and exercises and practicing them. Beginning from a basic level and slowly moving towards to an advanced level,  you'll learn how to avoid injury by improving your coordination and balance to maintain a healthy body.  

Class Details

8 Sessions
Weekly - Sat

Location
Eric Smith School

Instructor
Robin Abrett 

 

Notice

Please read:  No class: 9/30 and 11/11

Tuition: 

$80.00


Registration Closes On
Saturday, September 16, 2017 @ 3:00 PM

Schedule Information

Skip dates: (No class on 09/30/2017, 09/30/2017, 11/11/2017)

Date(s) Class Days Times Location Instructor(s)
9/16/2017 - 11/18/2017 Weekly - Sat 9:00 AM - 10:00 AM Ramsey, Eric Smith School  Map, Room: Gym Robin Abrett