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LEARN TO HIKE AND INTERVAL TRAINING-5 FITNESS HIKES

ID : 58084   
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If you’ve never hiked before or can’t remember the last time you did, this group is for you!  Learn skills that will get you up the mountain safely and efficiently.  Enjoy the early spring landscape while hiking 3-4 miles to train your heart.  Build core and muscle strength at scenic stops by using elastic bands, push ups and yoga poses, or rest and enjoy the view.  Must have stamina to complete the hike.  Bring to class:  Water, bug repellent, poles, wear sweat wicking clothing.

Class Details

5 Sessions
Weekly - Sat

Location
Local Park Trails

Instructor
Nina Chazen 

 

Notice

Please read:  No class: 3/31.

Tuition: 

$99.00


Registration Closes On
Saturday, March 17, 2018 @ 3:00 PM

Schedule Information

Skip dates: (No class on 03/31/2018)

Date(s) Class Days Times Location Instructor(s)
3/17/2018 - 4/21/2018 Weekly - Sat 9:30 AM - 11:30 AM Ramsey, Local Park Trails  Map, Room: Ramapo Reservation, Route 202 Nina Chazen