“It is not uncommon for people to spend their whole life waiting to start living” Eckhart Tolle. Mindfulness is being in the present moment so you can experience a happy, healthy life. This class will give you the tools to live more mindfully. Learn ways to make meditation part of your everyday life. Learn ways to Live your authentic life by finding out your value system and what’s important to you. How to find more happiness in your life using the happiness habits and defining happiness for yourself.