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SUMMER - VINYASA YOGA Beginner

ID : 58277   
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Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and strengthen the spine in a fun and safe way using breath awareness techniques, known as pranayama.  Build strength and flexibility in a fun and safe way,  where  we gather our energy to cultivate healing, strength, and inner peace. Start where you are; all levels welcome.  Bring to class: mat, water.

Class Details

7 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Mon.  
  Weekly - Mon.  

Location : Multiple Location : 
  Eric Smith School
  Dater School.

Instructor : Lisa Goldstein 

 

Notice

Please read:  Class held in Dater Gym: 6/18 No class: 7/2

Tuition: 

$70.00


Registration Closes On
Monday, June 4, 2018 @ 3:00 PM

Schedule Information

Skip dates: (No class on 05/28/2018, 07/02/2018)

Date(s) Class Days Times Location Instructor(s)
6/4/2018 - 6/11/2018 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Eric Smith School  Map, Room: Gym Lisa Goldstein 
6/18/2018 - 6/18/2018 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Dater School  Map, Room: Gym Lisa Goldstein 
6/25/2018 - 7/23/2018 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Eric Smith School  Map, Room: Gym Lisa Goldstein 

Other Class Offerings

VINYASA YOGA Beginner
ID: 58067

02/12/18 - 05/07/18
Weekly - Mon
11 sessions.

Location
Dater School

Instructor
Lisa Goldstein

Call 201-327-2025 to register
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