If you’ve never hiked before or can’t remember the last time you did, this friendly group is for you! Learn skills that will get you up the mountain safely and efficiently. Enjoy the warmth of early fall while hiking about 3- 4 miles to train your heart. Build core and muscle strength at scenic stops by using elastic bands, pushups, and yoga poses, or rest and enjoy the view! Appropriate for all levels but must have stamina to complete the hike! Hiking schedule will be determined by the instructor. Bring water, bug repellent, poles, wear sweat wicking clothing.