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HATHA YOGA

ID : 58309   
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Physically, Yoga can help develop increased flexibility, strength, and better posture.  Mentally, Yoga can help bring one to a place of serenity.  During this slower paced class, you will be guided through classic poses (asana) and focused breath (pranayama). You will learn how proper body alignment and the use of props can assist as you evolve in your own practice of yoga. Bring to class: Yoga mat, yoga strap, 2 yoga blocks (6"w), yoga blanket and a water bottle. 

Class Details

11 Sessions
Weekly - Thu

Location
Hubbard School

Instructor
Christina Curry 

 

Notice

Please read:  No class: 11/8 and 11/22.

Tuition: 

$135.00


Registration Closes On
Thursday, September 13, 2018 @ 3:00 PM

Call 201-327-2025 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 11/08/2018, 11/08/2018, 11/22/2018, 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
9/13/2018 - 12/6/2018 Weekly - Thu 6:30 PM - 7:45 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry