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SUMMER - VINYASA YOGA Beginner

ID : 58724   
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Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders.  Stretch and strengthen the spine in a fun and safe way using breath awareness techniques, known as pranayama.  Build strength and flexibility in a fun and safe way,  where  we gather our energy to cultivate healing, strength, and inner peace. Start where you are; all levels welcome.  Bring to class: mat, water.

Class Details

8 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon.  
  Weekly - Mon.  
  Weekly - Mon.  

Location : Multiple Location : 
  Eric Smith School
  Dater School.

Instructor : Lisa Goldstein 

 

Notice

Please read:  Class held in Dater Cafe: 6/24

Tuition: 

$80.00


Registration Closes On
Monday, June 3, 2019 @ 3:00 PM

Call 201-327-2025 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/3/2019 - 6/17/2019 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Eric Smith School  Map, Room: Gym Lisa Goldstein 
6/24/2019 - 6/24/2019 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Dater School  Map, Room: Cafe Lisa Goldstein 
7/1/2019 - 7/22/2019 Weekly - Mon 6:30 PM - 7:30 PM Ramsey, Eric Smith School  Map, Room: Gym Lisa Goldstein