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SUMMER - STRENGTH TRAINING/CARDIO WORKOUT

ID : 58729   
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Whether you’ve spent your day in the office or at home taking care of your family – this class is for you!  Train your heart and body efficiently with high/low step aerobics and strength and endurance exercise utilizing weights, bands, push-ups and core exercise.  Train your brain by learning skills and creating your own personal tool box to allow you to lead a healthy lifestyle no matter how busy your day is.  Bring to class: 3-8lb weights, mat. 

Class Details

8 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Weekly - Tue.  
  Weekly - Tue.  

Location : Multiple Location : 
  Eric Smith School
  Tisdale School.

Instructor : Nina Chazen 

 

Notice

Please read:  Class held in Smith Cafe: 6/4

Tuition: 

$80.00


Registration Closes On
Tuesday, June 4, 2019 @ 3:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2019 - 6/4/2019 Weekly - Tue 7:15 PM - 8:15 PM Ramsey, Eric Smith School  Map, Room: Cafe Nina Chazen 
6/11/2019 - 6/25/2019 Weekly - Tue 7:15 PM - 8:15 PM Ramsey, Tisdale School  Map, Room: Gym Nina Chazen 
7/2/2019 - 7/23/2019 Weekly - Tue 7:15 PM - 8:15 PM Ramsey, Eric Smith School  Map, Room: Cafe Nina Chazen 

Other Class Offerings

SUMMER - BALANCE, CORE, CARDIO AND MORE!
ID: 58728

06/04/19 - 07/23/19
Weekly - Tue
8 sessions.

Location
Multiple

Instructor
Nina Chazen