Want an easy and delicious solution to eating healthy? Sick and tired of boring salads? Learn how to make Veggie Power Bowls, the hottest food trend in healthy eating. Your whole meal is in one bowl – the protein (eggs, lentils, chickpeas, black beans), the grains (brown rice, quinoa, cauliflower rice), the veggies (sweet potatoes, Brussel sprouts, broccoli, cauliflower, kale, cucumber, mushrooms etc..), super foods (fermented veggies, sprouts, seeds) and the dressing (tahini, peanut, avocado, sesame etc..) . All the different flavors and textures combine to create one delicious, nutritious and fun meal. Best of all they can be prepped ahead saving you valuable time in the kitchen during the week. With endless combinations, they're fast, versatile and customizable to meet your lifestyle. Menu ingredients are vegetarian, gluten and dairy free. Join Holistic Nutritionist and Natural Foods Chef, Christine Okezie for this hands on, inspirational cooking class. You'll leave with actionable know how and strategies to create your new healthy kitchen. Bring to class: apron, dishtowels, knives and take home containers.