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GENTLE YIN/YANG YOGA (Sculpt, Tone and Restore)

ID : 58804   
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In this practice students will use a yin approach (a slow pace with longer holds) to yang yoga postures, which build strength, endurance and flexibility.  Expect to strengthen and tone the whole body, including core in a thoughtful and accessible manner.  Students will leave the class feeling stronger, rested and more at ease in their bodies. This class is appropriate for beginners through advanced practitioners, who wish to delve deeper into the nuances of the postures.

Class Details

11 Sessions
Weekly - Tue

Location
Tisdale School

Instructor
Carrie Dye 

 

Notice

Please read:  No class: 10/15 and 11/26

Tuition: 

$110.00


Registration Closes On
Tuesday, September 17, 2019 @ 3:00 PM

Call 201-327-2025 to register Send to Friend »

Schedule Information

Skip dates: (No class on 10/15/2019, 11/26/2019)

Date(s) Class Days Times Location Instructor(s)
9/17/2019 - 12/10/2019 Weekly - Tue 6:00 PM - 7:00 PM Ramsey, Tisdale School  Map, Room: Gym Carrie Dye 

Other Class Offerings

GENTLE YIN/YANG YOGA (Sculpt, Tone and Restore) Winter
ID: 58805

01/07/20 - 01/28/20
Weekly - Tue
4 sessions.

Location
Tisdale School

Instructor
Carrie Dye