Connect and feel the divine love and compassion of your guardian angels through contemplation, writing, and meditation. Experience guided exercises with use of breath, imagery, and mantra (word). Ask questions of your guardian angels. Learn and experience the benefits of regular meditation: it lowers anxiety, stress, blood pressure and cortisol levels alleviating depression. Experience peace by connecting with your own inner stillness plus learn to release relaxant hormones and boost your energy levels. Receive clairvoyant readings from Lindsey.