Together we’ll explore the differences between sprouts, microgreens and baby greens and how to grow all of them year-round in your home. Sprouts have very important health properties due to their high levels of nutrients and enzymes, which give our body valuable energy to detox and strengthen our immune system. Broccoli sprouts contain 20 to 50 times more nutrients than mature broccoli and have sulforaphane, a powerful anti-cancer compound that helps fight and reduce the risk of developing cancer. Every participant will plant a tray of organic broccoli sprouts to take home. We will also discuss the benefits of growing and juicing wheat grass which is another powerhouse for good health. Join us for a fun-filled evening of tips for living a healthier life. Material fee of $10 cash paid to instructor the first evening.