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HATHA YOGA Intermediate

ID : 58942   
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Yoga will help you develop flexibility, strength, endurance, awareness and peace of mind. The benefits of yoga are many! During this series, you will be guided through poses (asana) and focused breath (pranayama). You will learn how proper body alignment and yoga props can assist you, and keep you safe in yoga.  Each pose will be held for a brief period  before moving onto the next pose. We will do yoga as we learn and evolve in the practice of Yoga.  Please bring: 2 yoga blocks (6"w), yoga mat,  yoga blankets, yoga strap and water bottle.

Class Details

10 Sessions
Weekly - Wed

Hubbard School

Christina Curry 



Please read:  No class: 3/11 and 4/8



Registration Closes On
Wednesday, February 26, 2020 @ 3:00 PM

Schedule Information

Skip dates: (No class on 03/11/2020, 04/08/2020, 04/08/2020)

Date(s) Class Days Times Location Instructor(s)
2/26/2020 - 5/13/2020 Weekly - Wed 6:30 PM - 7:45 PM Ramsey, Hubbard School  Map, Room: Gym Christina Curry