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ID : 59010   
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Come learn about the life of the Buddha and his main teachings - the four noble truths and the eightfold path. See how you can apply these ancient practices of Buddhism to help you reduce the suffering, dissatisfaction, and anxieties of daily life. This course will show you how you can cultivate a kind heart and spacious, receptive mind, no matter what circumstances you find yourself in. Awaken to the unshakable peace and joy at the core of your being with this enlightening course. Please note, you DO NOT have to be Buddhist, nor want to become a Buddhist to gain insight from this course - all are welcome!  Required text:  Dancing With Life by Phillip Moffitt (available at

Class Details

4 Sessions
Weekly - Mon

Eric Smith School

Mark Van Buren 



Registration Closes On
Monday, March 2, 2020 @ 3:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/2/2020 - 3/23/2020 Weekly - Mon 7:30 PM - 9:00 PM Ramsey, Eric Smith School  Map, Room: 140 / Comp. Lab A Mark Van Buren