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Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

For more information on a class click on the Class Title and a full list of details will be available to view, including the complete class schedule with locations.

 
Get fit for summer while hiking and strength training amongst the beautiful blooming mountain laurel landscapes of Harriman State Park! We'll hike 5-6 ...  View More

Tuition: $119.00

Materials Fee: $0.00

Start date: 06/08/19

Schedule : Weekly - Sat 8:30 AM - 11:30 AM; 4 sessions; starting 6/8/2019, ending 7/13/2019 ; Class Skip Dates : (No class on 6/15/2019, 7/6/2019)

Location : Local Park Trails Location : 
  Local Park Trails.

Room :  Ramapo Reservation, Route 202

Instructor : Nina Chazen 

Please read: No class: 6/15 and 7/6

Available Discounts

Call 201-327-2025 to register


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Get a total body workout from the inside out! Good balance and core strength help prevent injury. A strong heart improves the quality of life. Accompl ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/04/19

Schedule : Multiple Class Schedules:   Weekly - Tue 6:00 PM - 7:00 PM; 2 sessions starting 6/4/2019, ending 6/11/2019. 
   Weekly - Tue 6:00 PM - 7:00 PM; 6 sessions starting 6/18/2019, ending 7/23/2019. <

Location : Multiple Location : 
  Eric Smith School
  Tisdale School.

Room : Multiple  Room : 
  Cafe. 
  Gym.

Instructor : Nina Chazen 

Please read: Class moves to Smith School: 6/18/19

Call 201-327-2025 to register


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During this yoga class, you will be guided toward combining breath with movement and stretching, resulting in greater flexibility, better posture, inc ...  View More

Tuition: $90.00

Materials Fee: $0.00

Start date: 05/30/19

Schedule : Multiple Class Schedules:   Weekly - Thu 6:15 PM - 7:30 PM; 2 sessions starting 5/30/2019, ending 6/6/2019. 
   Weekly - Thu 6:15 PM - 7:30 PM; starting 6/13/2019, ending 6/13/2019. 
   Weekly - Thu 6:15 PM - 7:30 PM; 4 sessions starting 6/20/2019, ending 7/18/2019. <
 Class Skip Dates :
  (No class on 7/4/2019)

Location : Multiple Location : 
  Eric Smith School
  Dater School.

Room : Multiple  Room : 
  Cafe. 
  Gym.

Instructor : Christina Curry 

Please read: Class moves: 6/13 to Dater Gym, No class: ...More

Call 201-327-2025 to register


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A co-ed course taught Tae Bo® style, of cardiovascular martial arts moves. A fun way to improve strength and balance while toning your muscles and bur ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/03/19

Schedule : Multiple Class Schedules:   Weekly - Mon 6:30 PM - 7:30 PM; 3 sessions starting 6/3/2019, ending 6/17/2019. 
   Weekly - Mon 6:30 PM - 7:30 PM; starting 6/24/2019, ending 6/24/2019. 
   Weekly - Mon 6:30 PM - 7:30 PM; 4 sessions starting 7/1/2019, ending 7/22/2019. <

Location : Multiple Location : 
  Eric Smith School
  Tisdale School.

Room : Multiple  Room : 
  Cafe. 
  Gym.

Instructor : Becky Shields 

Please read: Class held in Tisdale Gym: 6/24

Call 201-327-2025 to register


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This class includes 60 minutes of non-stop integrated Pilates movement. The class lends itself to work with beginners while challenging the most advan ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/05/19

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 8 sessions; starting 6/5/2019, ending 7/24/2019

Location : Eric Smith School Location : 
  Eric Smith School.

Room :  Cafe

Instructor : Nina Chazen 

Call 201-327-2025 to register


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Whether you’ve spent your day in the office or at home taking care of your family – this class is for you! Train your heart and body efficiently with ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/04/19

Schedule : Multiple Class Schedules:   Weekly - Tue 7:15 PM - 8:15 PM; 2 sessions starting 6/4/2019, ending 6/11/2019. 
   Weekly - Tue 7:15 PM - 8:15 PM; 6 sessions starting 6/18/2019, ending 7/23/2019. <

Location : Multiple Location : 
  Eric Smith School
  Tisdale School.

Room : Multiple  Room : 
  Cafe. 
  Gym.

Instructor : Nina Chazen 

Please read: Class moves to Smith: 6/18

Call 201-327-2025 to register


View Details »
Enjoy a slow, flowing yoga class, exploring fundamentals of alignment as we open and stretch the hips and shoulders. Stretch and strengthen the spine ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/03/19

Schedule : Multiple Class Schedules:   Weekly - Mon 6:30 PM - 7:30 PM; 3 sessions starting 6/3/2019, ending 6/17/2019. 
   Weekly - Mon 6:30 PM - 7:30 PM; starting 6/24/2019, ending 6/24/2019. 
   Weekly - Mon 6:30 PM - 7:30 PM; 4 sessions starting 7/1/2019, ending 7/22/2019. <

Location : Multiple Location : 
  Eric Smith School
  Dater School.

Room : Multiple  Room : 
  Gym. 
  Cafe.

Instructor : Lisa Goldstein 

Please read: Class held in Dater Cafe: 6/24

Call 201-327-2025 to register


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In this practice students will use a yin approach (a slow pace with longer holds) to yang yoga postures, which build strength, endurance and flexibili ...  View More

Tuition: $80.00

Materials Fee: $0.00

Start date: 06/05/19

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 8 sessions; starting 6/5/2019, ending 7/24/2019

Location : Eric Smith School Location : 
  Eric Smith School.

Room :  Cafe

Instructor : Carrie Dye 

Call 201-327-2025 to register


View Details »